Draft:Dr. Jenny Yip
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Jenny Yip (born June 4, 1976) is an American clinical psychologist, author, speaker, podcaster, and expert in treating obsessive-compulsive disorder (OCD), anxiety disorders, parenting stress, and maternal mental health. She is recognized for her innovative “Strategic Family Boundaries” model, which integrates strategic therapy, family systems theory, and behavioral psychology to enhance family dynamics and mental health outcomes in the treatment of OCD and anxiety disorders [1][2].
Early Life and Education
Jenny Yip was born on June 4, 1976, in Hong Kong. Her family relocated to North Potomac, Maryland, during her early childhood [3]. She earned her Bachelor’s degree in psychology from George Washington University in 1998, graduating with PHI ETA SIGMA and PSI CHI honors [4]. Yip completed her Doctor of Psychology (PsyD) degree in Clinical Psychology at Argosy University and a clinical internship at the Behavior Therapy Center of Greater Washington under Dr. Charles Mansueto, specializing in OCD treatment [5]. She is Board-Certified in Behavioral and Cognitive Psychology through the American Board of Professional Psychology (ABPP) [6].
Career Clinical Work and Teaching
In 2008, Yip founded the Renewed Freedom Center in Los Angeles, which specializes in advanced treatments for OCD and anxiety disorders. The center focuses on evidence-based therapies, such as Cognitive Behavioral Therapy (CBT) and Exposure and Response Prevention (ERP), with an emphasis on family systems therapy to support treatment-resistant cases [1][2].
In 2016, Yip established the Little Thinkers Center, which helps children overcome academic challenges and develop critical thinking skills [7].
Yip serves as a Clinical Assistant Professor of Psychiatry at the University of Southern California’s Keck School of Medicine [2]. She is a member of the International OCD Foundation’s (IOCDF) Board of Directors, where she contributes to initiatives like the Diversity Advisory Council and the Perinatal OCD Task Force. She also trains professionals as part of IOCDF’s Behavior Therapy Training Institute [8][9][10].
Her personal experience with OCD inspired her to develop the Strategic Family Boundaries model, which supports family members to set healthy structure and intentional limits to unhealthy accommodations during OCD recovery [1][2].
Public Speaking and Media
Dr. Yip frequently delivers keynote presentations to mental health professionals and business leaders at national and international conferences [11]. Her work has been featured on The Today Show, Nickelodeon, Tamron Hall Show, Access Hollywood, NPR, and The Washington Post, addressing topics like OCD, anxiety, parenting, and maternal mental health [12][13][14][15][16][17]. She has appeared on programs such as The Doctors and Med Circle, and consulted for films and documentaries about OCD and anxiety [18][19][20].
Her media contributions include publications like HuffPost, CNN, Forbes Health, Parents, and Oprah Daily, where she discusses parenting strategies, mental health advocacy, and evidence- based interventions for anxiety disorders [21][22][23][24][25]. She serves as a Medical Reviewer for Self Magazine, where she advises articles to ensure accuracy on topics related to mental health, stress, and wellness [26].
Publications
Yip authored Hello Baby, Goodbye Intrusive Thoughts: Stop the Spiral of Anxiety & OCD to Reclaim Wellness on Your Motherhood Journey (2024), a top new release focusing on maternal mental health and evidence-based tools for perinatal OCD and anxiety [27]. Her earlier book, Productive, Successful You: End Procrastination by Making Anxiety Work for You Rather Than Against You (2013), offers practical strategies for managing perfectionism and using anxiety as a motivational tool [28].
Podcasting
Yip hosts the podcast The Stress-Less Life, where she shares strategies for managing stress and anxiety through actionable tips and psychological insights. The podcast covers topics such as Social Anxiety Disorder, OCD subtypes, coping with bullying, and parenting challenges, aiming to provide listeners with tools to navigate daily stressors effectively [29].
In addition to her own podcast, Yip frequently appears as a guest on others, discussing OCD, maternal mental health, and anxiety management. Her appearances include interviews on platforms like The OCD Stories and Scheananigans with Scheana Shay [30][31].
Advocacy, Recognition and Leadership
Yip has been widely recognized for her expertise and contributions to mental health advocacy and treatment. She is a recipient of the Anxiety and Depression Association of America (ADAA) Member of Distinction Award, honoring her impact on advancing evidence-based treatments for anxiety and OCD [32][33]. As a vocal advocate for early intervention, Yip emphasizes reducing the stigma around mental health, and actively participates in community events like OCD Awareness Week, where she educates individuals and professionals about effective treatment strategies to navigate mental health challenges [34][35].
Yip has been invited by the Portuguese OCD Foundation to develop a specialized OCD training program for their mental health professionals, reflecting her international influence [36]. This initiative echoes her commitment to improving the understanding and treatment of OCD through structured education and training. As a sought-after speaker at global events, Yip continues to inspire and lead the mental health field, blending her professional expertise with personal insights to support healthier lives for individuals and families [10][11][37][38].
Personal Life
Yip lives in Los Angeles, California, with her husband, Marc McTizic, and their twin sons. She has openly discussed her personal experiences with OCD, including postpartum challenges, which inspired her focus on maternal mental health and her book Hello Baby, Goodbye Intrusive Thoughts [1][3][27].
References 1. Renewed Freedom Center. “About Dr. Jenny Yip.” Retrieved from https://renewedfreedomcenter.com.
2. International OCD Foundation. “Board of Directors.” Retrieved from https://iocdf.org/board-of-directors.
3. The Mighty. “Having Postpartum OCD as an OCD Specialist.” Retrieved from https://themighty.com/topic/postpartum-disorders/having-postpartum-ocd-as-an-ocd- specialist/.
4. George Washington University. “Psi Chi Chapter Honors List.” Retrieved from https://gwu.edu.
5. Behavior Therapy Center of Greater Washington. Internship Overview. Retrieved from https://behaviortherapycenter.com.
6. American Board of Professional Psychology. “Directory Entry for Dr. Jenny Yip.” Retrieved from https://abpp.org/directory/entry/32262/?sort%5B8%5D&gvid=45343&pagenum=108.
7. Little Thinkers Center. “About Us.” Retrieved from https://littlethinkerscenter.com.
8. IOCDF. “Diversity Advisory Council.” Retrieved from https://iocdf.org/dei-action- council.
9. IOCDF. “Perinatal OCD Information for Clinical Providers.” Retrieved from https://iocdf.org/perinatal-ocd/for-clinical-providers.
10. IOCDF. “BTTI for Treating OCD in Communities of Color.” Retrieved from https://iocdf.org/professionals/training-institute/btti/btti-for-treating-ocd-in-communities- of-color.
11. ADAA. “Conference Keynote Speakers.” Retrieved from https://adaa.org/conference/2022-Master-Clinicians.
12. The Today Show. “Setting Boundaries with Friends and Family.” Retrieved from https://today.com/video/how-to-set-boundaries-with-friends-and-family-102035013648.
13. Nick News. “Worried Sick: Living with Anxiety.” Retrieved from https://www.imdb.com/title/tt4033420.
14. Tamron Hall Show. “Moms of High School & College Students Weigh in on the Pros & Cons of the Pandemic.” Retrieved from https://tamronhallshow.com/videos/moms-of- high-school-college-students-weigh-in-on-the-pros-cons-of-the-pandemic.
15. Access Hollywood. “Episode dated 4 October 2019.” Retrieved from https://www.imdb.com/title/tt11575040.
16. NPR. “California Coping with COVID-19 Anxiety.” Retrieved from https://www.kpbs.org/podcasts/kpbs-midday-edition/2020/mar/20/how-california-coping- covid-19-crisis.
17. The Washington Post. “Dealing with Coronavirus-Induced Anxiety.”Retrieved from https://washingtonpost.com/video/national/5-ways-to-deal-with-coronavirus-induced- anxiety/2020/03/20/6ed2aab8-8fab-4622-980c-cac2c2c87481_video.html.
18. The Doctors. “Tips for Parents Dealing with a Child with Learning Delays.” Retrieved from https://www.thedoctorstv.com.
19. Med Circle. “Expert Profiles." Retrieved from https://medcircle.com/doctors/jenny-yip/.
20. Anxiety Club Movie. “Clinical Consultants.” Retrieved from https://anxietyclubmovie.com.
21. HuffPost. “Parentified Children and Parenting Stress.” Retrieved from https://huffpost.com/entry/parentification-parentified- children_l_6536b883e4b0689b3fbd8ac2.
22. CNN. “Laziness isn’t Why You Procrastinate. This is.” Retrieved from https://www.cnn.com/2023/01/17/health/procrastination-types-how-to-stop- wellness/index.html.
23. Forbes Health. “Online OCD Therapy Providers.” Retrieved from https://forbes.com/health/mind/best-online-ocd-therapy.
24. Parents. “While Parents Think They’re Supporting Their Teens’ Mental Health, Their Kids Don’t Agree.” Retrieved from https://www.parents.com/teen-mental-health-study- reveals-disconnect-with-parents-8680260.
25. Oprah Daily. “End-of-Year Audits and Resolutions.” Retrieved from https://oprahdaily.com/life/health/a46149088/end-of-year-audit-resolutions.
26. Self Magazine. “Contributor Page for Dr. Jenny Yip.” Retrieved from https://self.com/contributor/jenny-yip.
27. Yip, J. (2024). Hello Baby, Goodbye Intrusive Thoughts. Retrieved from https://a.co/d/aQ5gxFT.
28. Yip, J. (2013). Productive, Successful You. Retrieved from https://a.co/d/7PmGGh5.
29. The Stress-Less Life. “Podcast Episodes.” Retrieved from https://dryip.com/category/the- stress-less-life-podcast.
30. The OCD Stories. “OCD Treatment with Dr. Yip.” Retrieved from https://theocdstories.com/podcast/dr-jenny-yip-ocd-treatment.
31. Scheananigans. “Dispelling the Myths of Maternal Wellness.” Retrieved from https://music.amazon.com/podcasts/fda0fa1e-8bb9-4c5a-a10e- eb72e9d394ef/episodes/fe6c2043-5142-4d9f-8c1e-ad2590c03394/scheananigans-with-scheana-shay-dispelling-the-myths-of-maternal-wellness.
32. ADAA. “Member Recognition Awards.” Retrieved from https://adaa.org/resources-professionals/conference-education/awards/member-award-winners.
33. ADAA. “Member Spotlight: Jenny Yip, PsyD, ABPP.” Retrieved from https://adaa.org/author/jenny-yip-psyd-abpp.
34. OCD SoCal. “OCD Southern California’s Participation in OCD Awareness Week Activities.” Retrieved from https://ocdsocal.org.
35. IOCDF. “OCD Awareness Week: Events and Resources.” Retrieved from https://iocdf.org/programs/ocdweek.
36. Portuguese OCD Foundation. “Specialized Training Initiative for Mental Health Professionals.” (Translated from Portuguese). Retrieved from https://www.pocdf.pt.
37. Conscious Life Super Conference. “Stop Anxiety, OCD and Intrusive Thoughts.” Retrieved from https://www.consciouslife.com/conferences/asc2/sessions/stop-anxiety- ocd-and-intrusive-thoughts.
38. Portuguese Society of Psychiatry. “Portuguese National Congress of Psychiatry.” Retrieved from https://www.sppsm.org/en/.
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