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Welcome!

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Hello, Adrianfrank, and Welcome to Wikipedia! Thank you for your contributions to this free encyclopedia. If you decide that you need help, check out Getting Help below, ask me on my talk page, or place {{Help me}} on your talk page and ask your question there. Please remember to sign your name on talk pages by using four tildes (~~~~) or by clicking if shown; this will automatically produce your username and the date. Also, please do your best to always fill in the edit summary field with your edits. Below are some useful links to facilitate your involvement. Happy editing! XLinkBot (talk) 14:03, 6 September 2014 (UTC)[reply]
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September 2014

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Welcome to Wikipedia. Although everyone is welcome to contribute constructively to the encyclopedia, your addition of one or more external links to the page Weight loss has been reverted.
Your edit here to Weight loss was reverted by an automated bot that attempts to remove links which are discouraged per our external links guideline. The external link(s) you added or changed (http://loseweightin5days.tk) is/are on my list of links to remove and probably shouldn't be included in Wikipedia.
If you were trying to insert an external link that does comply with our policies and guidelines, then please accept my creator's apologies and feel free to undo the bot's revert. However, if the link does not comply with our policies and guidelines, but your edit included other, constructive, changes to the article, feel free to make those changes again without re-adding the link. Please read Wikipedia's external links guideline for more information, and consult my list of frequently-reverted sites. For more information about me, see my FAQ page. Thanks! --XLinkBot (talk) 14:03, 6 September 2014 (UTC)[reply]

Adrianfrank, you are invited to the Teahouse!

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Teahouse logo

Hi Adrianfrank! Thanks for contributing to Wikipedia. Come join other new editors at the Teahouse! The Teahouse is a space where new editors can get help from other new editors. These editors have also just begun editing Wikipedia; they may have had similar experiences as you. Come share your experiences, ask questions, and get advice from your peers. I hope to see you there! I JethroBT (I'm a Teahouse host)

This message was delivered automatically by your robot friend, HostBot (talk) 16:07, 6 September 2014 (UTC)[reply]

A tag has been placed on User:Adrianfrank/sandbox requesting that it be speedily deleted from Wikipedia. This has been done under section U5 of the criteria for speedy deletion, because the page appears to consist of writings, information, discussions, and/or activities not closely related to Wikipedia's goals. Please note that Wikipedia is not a free Web hosting service. Under the criteria for speedy deletion, such pages may be deleted at any time.

If you think this page should not be deleted for this reason, you may contest the nomination by visiting the page and clicking the button labelled "Click here to contest this speedy deletion". This will give you the opportunity to explain why you believe the page should not be deleted. However, be aware that once a page is tagged for speedy deletion, it may be removed without delay. Please do not remove the speedy deletion tag from the page yourself, but do not hesitate to add information in line with Wikipedia's policies and guidelines. If the page is deleted, and you wish to retrieve the deleted material for future reference or improvement, then please contact the deleting administrator, or if you have already done so, you can place a request here. CrowTalk 17:26, 6 September 2014 (UTC)[reply]