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Oat
Closeup of oat kernels
Scientific classification
Kingdom:
Division:
Class:
Order:
Family:
Genus:
Species:
A. sativa
Binomial name
Avena sativa

The oat plant (Avena sativa) is a species of cereal grain grown for its seed, which is known by the same name. While oats is suitable for human consumption as oatmeal and rolled oats, one of its greatest uses is as livestock feed. Horses are especially fond of oats; and it is also fed to cattle as part of a balanced diet. Oats also is used in some brands of dog and chicken feed.

Origin

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The wild ancestor of Avena sativa and the closely-related minor crop, A. byzantina, is the hexaploid wild oat A. sterilis. Genetic evidence shows that the ancestral forms of A. sterilis grow in the Fertile Crescent of the Near East. Domesticated oats appear relatively late, and far from the Near East, in Bronze Age Europe. Oats, like rye, are usually considered a secondary crop, i.e. derived from a weed of the primary cereal domesticates wheat and barley. As these cereals spread westwards into cooler, wetter areas, this may have favoured the oat weed component, leading to its eventual domestication. [1]

Cultivation

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Top Oats producers
in 2005
Numbers in million tonnes
1.  Russia5.1 (20.73%)
2.  Canada3.3 (13.41%)
3.  United States1.7 (6.91%)
4.  Poland1.3 (5.28%)
5.  Finland1.2 (4.88%)
6.  Australia1.1 (4.47%)
7.  Germany(4.07%)
8.  Belarus0.8 (3.25%)
9.  China0.8 (3.25%)
10.  Ukraine0.8 (3.25%)

World total24.6
Source: UN Food and Agriculture Organization
Oat output in 2005

Oats are grown throughout the temperate zones. They have a lower summer heat requirement and greater tolerance of rain than other cereals like wheat, rye or barley, so are particularly important in areas with cool, wet summers such as Northwest Europe, even being grown successfully in Iceland. Oats are an annual plant, and can be planted either in autumn (for late summer harvest) or in the spring (for early autumn harvest).

Historical attitudes towards oats vary. Oat bread was first manufactured in England, where the first oat bread factory was established in 1899. In Scotland they were, and still are, held in high esteem, as a mainstay of the national diet. A traditional saying in England is that "oats are only fit to be fed to horses and Scotsmen", to which the Scottish riposte is "and England has the finest horses, and Scotland the finest men". Samuel Johnson notoriously defined oats in his Dictionary as "a grain, which in England is generally given to horses, but in Scotland supports the people". While frequently seen as derogatory, this is no less than the literal truth. Oats are so central to traditional Scottish cuisine that the Scottish English word "corn" refers to oats instead of wheat, as in England, and maize in North America and Australia. Oats grown in Scotland command a premium price throughout the United Kingdom as a result of these traditions.

Uses

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Human Consumption

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Oats has numerous uses in food; most commonly, it is rolled, or crushed and turned into porridge. Oats can also be turned into flour, and used in oatmeal cookies. Oatmeal is also used in a variety of other baked goods (e.g. bread made from a mixture of oatmeal and wheat flour) and cold cereals, and as an ingredient in muesli and granola. Oats may also be consumed raw, and cookies with raw oats are becoming popular. Oats are also occasionally used in Britain for brewing beer. Oatmeal stout is one variety brewed using a percentage of oats for the wort. The more rarely used Oat Malt is produced by the Thomas Fawcett & Sons Maltings and was used in the Maclay Oat Malt Stout before Maclay ceased independent brewing operations.

Livestock Feed

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Oats is also commonly used as feed for horses, where it is dehulled and rolled. Cattle are also fed oats, either whole, or ground into a coarse flour using a roller mill.

Oat Straw

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Oat straw is prized by cattle and horse producers as bedding, due to its soft, relatively dust-free, and absorbent nature. The straw can also be used for making corn dollies. Finally, it is noteworthy that oat-straw is the favorite filling for home made lace pillows.

Other Uses

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Oat extract can be used to soothe skin conditions, e.g. skin lotions.[2]


Health

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Oats are generally considered "healthy", or a health food, being touted commercially as nutritious. The discovery of the healthy cholesterol-lowering properties has led to wider appreciation of oats as human food.

Oat grains in their husks

Soluble fiber

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Oat bran is the outer casing of the oat. Its consumption is believed to lower LDL ("bad") cholesterol, and possibly to reduce the risk of heart disease.

After reports found that oats can help lower cholesterol, an "oat bran craze" swept the U.S. in the late 1980s, peaking in 1989, when potato chips with added oat bran were marketed. The food fad was short-lived and faded by the early 1990s. The popularity of oatmeal and other oat products again increased after the January 1998 decision by the Food and Drug Administration (FDA) when it issued its final rule allowing a health claim to be made on the labels of foods containing soluble fiber from whole oats (oat bran, oat flour and rolled oats), noting that 3 grams of soluble fiber daily from these foods, in conjunction with a diet low in saturated fat, cholesterol, and fat may reduce the risk of heart disease. In order to qualify for the health claim, the whole oat-containing food must provide at least 0.75 grams of soluble fiber per serving. The soluble fiber in whole oats comprise a class of polysaccharides known as Beta-D-glucan.

Beta-D-glucans, usually referred to as beta-glucans, comprise a class of non-digestible polysaccharides widely found in nature in sources such as grains, barley, yeast, bacteria, algae and mushrooms. In oats, barley and other cereal grains, they are located primarily in the endosperm cell wall.

Oat beta-glucan is a soluble fiber. It is a viscous polysaccharide made up of units of the sugar D-glucose. Oat beta-glucan is comprised of mixed-linkage polysaccharides. This means that the bonds between the D-glucose or D-glucopyranosyl units are either beta-1, 3 linkages or beta-1, 4 linkages. This type of beta-glucan is also referred to as a mixed-linkage (1→3), (1→4)-beta-D-glucan. The (1→3)-linkages break up the uniform structure of the beta-D-glucan molecule and make it soluble and flexible. In comparison, the non-digestible polysaccharide cellulose is also a beta-glucan but is non-soluble. The reason that it is non-soluble is that cellulose consists only of (1→4)-beta-D-linkages. The percentages of beta-glucan in the various whole oat products are: oat bran, greater than 5.5% and up to 23.0%; rolled oats, about 4%; whole oat flour about 4%.

Oats after corn (maize) has the highest lipid content of any cereal, e.g., greater than 10 percent for oats and as high as 17 percent for some maize cultivars compared to about 2–3 percent for wheat and most other cereals. The polar lipid content of oats (about 8–17% glycolipid and 10–20% phospholipid or a total of about 33% ) is greater than that of other cereals since much of the lipid fraction is contained within the endosperm.

Protein

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Oats
Nutritional value per 100 g (3.5 oz)
Energy1,628 kJ (389 kcal)
66 g
Dietary fiber11 g
7 g
17 g
Vitamins and minerals
VitaminsQuantity
%DV
Pantothenic acid (B5)
26%
1.3 mg
Folate (B9)
14%
56 μg
MineralsQuantity
%DV
Iron
28%
5 mg
Magnesium
42%
177 mg
Other constituentsQuantity
β-glucan (soluble fiber) 4 g
Percentages estimated using US recommendations for adults,[3] except for potassium, which is estimated based on expert recommendation from the National Academies.[4]

Oat is the only cereal containing a globulin or legume-like protein, avenalin, as the major (80%) storage protein. Globulins are characterized by water solubility; because of this property, oats may be turned into milk but not into bread. The more typical cereal proteins such as gluten and zein are prolamines(prolamins). The minor protein of oat is a prolamine: avenin.

Oat protein is nearly equivalent in quality to soy protein, which has been shown by the World Health Organization to be the equal to meat, milk, and egg protein. The protein content of the hull-less oat kernel (groat) ranges from 12–24%, the highest among cereals. [5]

Celiac Disease

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Coeliac disease, or celiac disease, from Greek "koiliakos", meaning "suffering in the bowels", is a disease often associated with ingestion of wheat, or more specifically a group of proteins labelled prolamines, or more commonly, gluten.

Oats lack many of the prolamines found in wheat; however, oats do contain avenin[6]. Avenin is a prolamine that is toxic to the intestinal submucosa and can trigger a reaction in some celiacs.[7]

Although oats do contain avenin, there are several studies suggesting that oats can be a part of a gluten free diet if it is pure. The first such study was published in 1995[8]. A follow-up study indicated that it is safe to use oats even in a longer period[9]

Additionally, oats are frequently processed near wheat, barley and other grains such that they become contaminated with other glutens. Because of this, the FAO's Codex Alimentarius Commission officially lists them as a crop containing gluten. Oats from Ireland and Scotland, where less wheat is grown, are less likely to be contaminated in this way.[citation needed]

Oats are part of a gluten free diet in, for example, Finland and Sweden. In both of these countries there are "pure oat" products on the market.

Agronomy

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Oats are sown in the spring, as soon as the soil can be worked. An early start is crucial to good yields as oats will go dormant during the summer heat. Oats are cold-tolerant and will be unaffected by late frosts or snow.

Seeding Rates

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Typically about 125 to 175 kg/hectare (between 2.75 and 3.25 bushels per acre) are sown, either broadcast, drilled, or planted using an airseeder. Lower rates are used when underseeding with a legume. Somewhat higher rates can be used on the best soils, or where there are problems with weeds. Excessive sowing rates will lead to problems with lodging and may reduce yields.

Winter oats may be grown as an off-season groundcover and plowed under in the spring as a green fertilizer.

Fertilizer Requirements

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Oats remove substantial amounts of nitrogen from the soil. They also remove phosphorus in the form of P2O5 at the rate of .25 pounds per bushel per acre (1 bushel = 38 pounds at 12% moisture). Oats remove potash (K2O) at a rate of .19 pounds per bushel per acre. If the straw is removed from the soil rather than being ploughed back, the removal rate of phosphorus is 8 pounds per ton per acre and the rate of potash removal is 40 pounds per ton per acre. Usually 50–100 kg/hectare (50–100 pounds per acre) of nitrogen in the form of urea or anhydrous ammonia is sufficient, as oats uses about 1 pound per bushel per acre. A sufficient amount of nitrogen is particularly important for plant height and hence straw quality and yield. When the prior-year crop was a legume, or where ample manure is applied, nitrogen rates can be reduced somewhat.

Weed Control

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The vigorous growth habit of oats will tend to choke out most weeds. A few tall broadleaf weeds, such as ragweed, goosegrass, wild mustard and buttonweed (velvetleaf), can occasionally be a problem as they complicate harvest and reduce yeilds. These can be controlled with a modest application of a broadleaf herbicide such as 2,4-D while the weeds are still small.

Pests

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Oats is relatively pest-free, with the exception being leaf diseases, such as leaf rust and stem rust.

Harvesting

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Modern harvest technique is a matter of available equipment, local tradition, and priorities. Best yields are attained by swathing, cutting the plants at about 10 cm (4 inches) above ground and putting them into windrows with the grain all oriented the same way, when the kernels have reached 35% moisture, or when the greenest kernels are just turning creme-color. The windrows are left to dry in the sun for several days before being combined using a dummy head. Then the straw is baled.

Oats can also be left standing until completely ripe and then combined with a grain head. This will lead to greater field losses as the grain falls from the heads and to harvesting losses as the grain is threshed out by the reel. Without a draper head, there will also be somewhat more damage to the straw since it will not be properly oriented as it enters the throat of the combine. Overall yield loss is 10–15% compared to proper swathing.

Historical harvest methods involved cutting with a scythe or sickle, and threshing under the feet of cattle. Late 19th and early 20th century harvesting was performed using a binder. Oats were gathered into shocks and then collected and run through a stationary threshing machine.

Storage

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Oats can be safely stored in a bin at 12% moisture.

Yield & Quality

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A No.1 oats weighs 42lbs per bushel; A No.3 oats must way at least 38 lbs. If it weighs over 36 lbs, it is a No.4, and anything under 36lbs is graded as "light weight".

Yields range from 60 to 80 bushels on marginal land, to 100 - 150 bushels per acre on high-producing land. The average production is 100 bushels per acre, or 3 tonnes per hectare.

Straw yields are variable, ranging from one to three tonnes per hectare, mainly due to available nutrients, and the variety used (some are short-strawed, meant specifically for straight-combining).

Processing

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Oats processing is a relatively simple process:

Cleaning & Sizing

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Upon delivery to the milling plan, chaff, rocks, other grains and other foreign material is removed from the oats.

Dehulling

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Separation of outer hull from inner oat groat by means of centrifugal force. Oats are gravity fed on to the center of a, horizontally spinning, stone to be thrown to the out ring where the oat and hull will be separated by the impact. The lighter oat hulls will be then aspirated away while the denser oat groats will be taken to the next step of processing. Oat hulls can be used as feed, processed further into insoluble oat fiber or used as a biomass fuel.

Killning

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The unsized oat groats will then pass through a heat and moisture treatment to balance moisture, but to mainly stabilized the groat. Oat groats are high in fat (lipids) and once exposed from their protective hull, enzymatic (lipase) activity begins to break down the fat into free fatty acids and ultimately causing an off flavor or rancidity. Oats will begin to show signs of enzymatic rancidity within 4 days of being dehulled and not stabilized. This process is primarily done in food grade plants and not in feed grade plants. An oat groat is not consider a raw oat groat if it gone through this process. The heat has disrupted the germ and the oat groat will not sprout.

Sizing of Groats

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Many whole oat groats are broken during the dehulling process, leaving the following types of groats to be sized and separated for further processing: Whole Oat Groats, Coarse Steel Cut Groats, Steel Cut Groats and Fine Steel Cut Groats. Groats are sized and separated using screens, shakers and indent screens. After the whole oat groats are separated, the remaining broken groats get sized again into the 3 groups (Coarse, Regular, Fine) and then stored. The term steel cut is referred to all sized or cut groats. When there are not enough broken to size for further processing, then whole oat groats get sent to a cutting unit with steel blades that will evenly cut the groats into the 3 sizes as discussed earlier.

Final Processing

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Three methods are used to make the finished product:

Flaking

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This process usually consists of two large smooth or corrugated rolls spinning at the same speed in opposite directions at a controlled distance. Oat flakes also known as Rolled Oats have many different sizes, thicknesses and other characteristics depending on the size of oat groat you pass between the rolls. Typically the 3 sizes of steel cut oats are used to make Instant, Baby and Quick rolled oats whereas whole oat groats are used to make Regular, Medium and Thick Rolled Oats. Oat flakes range from a thickness of 0.014" to 0.040".

Oat Bran Milling

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This process takes the oat groats through several roll stands that flatten and separate the bran from the flour (endosperm). The two separate products (flour and bran) get sifted through a gyrating sifter screen to further separate the two products. The final products are oat bran and debranned oat flour.

Whole Flour Milling

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This process takes oat groats straight to a grinding unit (stone or hammer mill) and then over sifter screens to separate the coarse flour and final whole oat flour. The coarser flour gets sent back to the grinding unit until it's ground fine enough to be whole oat flour.

Trivia

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  • Oats are sometimes marketed, while in seed-form, as 'Cat Grass'. This is then grown and fed to the cat as a treat, or as aid to digestion.

See also

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References

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  1. ^ Zhou, X., Jellen, E.N., Murphy, J.P. 1999. Progenitor germplasm of domesticated hexaploid oat. Crop science 39: 1208-1214
  2. ^ http://www.aveeno.com/about-aveeno.jsp
  3. ^ United States Food and Drug Administration (2024). "Daily Value on the Nutrition and Supplement Facts Labels". FDA. Archived from the original on 2024-03-27. Retrieved 2024-03-28.
  4. ^ National Academies of Sciences, Engineering, and Medicine; Health and Medicine Division; Food and Nutrition Board; Committee to Review the Dietary Reference Intakes for Sodium and Potassium (2019). Oria, Maria; Harrison, Meghan; Stallings, Virginia A. (eds.). Dietary Reference Intakes for Sodium and Potassium. The National Academies Collection: Reports funded by National Institutes of Health. Washington, DC: National Academies Press (US). ISBN 978-0-309-48834-1. PMID 30844154. Archived from the original on 2024-05-09. Retrieved 2024-06-21.
  5. ^ Lasztity, Radomir (1999). The Chemistry of Cereal Proteins. Akademiai Kiado(English). ISBN 978-0849327636.
  6. ^ Rottmann LH (2006-09-26). "On the Use of Oats in the Gluten-Free Diet". Celiac Sprue Association/United States of America, Inc. (CSA). Retrieved 2006-10-31.
  7. ^ "Info on Oats". Celiac Sprue Association/United States of America, Inc. (CSA). 2006-09-26. Retrieved 2007-09-29.
  8. ^ Janatuinen, E; et al. (1995-10-19). "A Comparison of Diets with and without Oats in Adults with Celiac Disease". New England Journal of Medicine. {{cite web}}: Explicit use of et al. in: |author= (help)
  9. ^ Janatuinen, E.K., Kemppainen, T.A., Julkunen, R.J.K., Kosma, V-M., Mäki, M., Heikkinen, M. and Uusitupa, M.I. (2002) No harm from five year ingestion of oats in celiac disease, Gut, 50, 332–335


Category:Cereals Category:Grasses Category:Medicinal plants