User:Asingh572

My name is AKASHDEEP SINGH and I am the founder and creator of Team BHALWAN.

I first gained an interest in fitness when i was 14 years old and started doing workout with my DAD .This interest quickly developed into a passion and since then i have been dedicated to understanding the most effective and efficient way to increase muscle mass and decrease the body fat,through training and nutrition.

This journey begins when i initially started coaching family and friend for fun and developed into my chosen career path in 2017. This career path was an obvious choice for me as i have a natural ability to coach and motivate people to understand and trust in my methods and from this,I get and expect amazing results. Along with the skills I have developed to be able to design effective goal specific training programs.