Talk:Viparita Dandasana
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Wikified as part of the Wikification wikiproject! JubalHarshaw 18:31, 9 October 2006 (UTC)
Correct translation
[edit]"wheel" is an inaccurate translation of this pose. "Wheel pose" is chakrasana, and it is performed when you walk your hands towards your feet, grab hold of your feet, and balance only using your legs. Chakrasana is sometimes called tiryana padottanasana. Additionally, ashtanga vinyasa yoga designates as chakrasana a backward roll into chaturanga. Urdhva dhanurasana is the beginning point to learning chakrasana. Cheers [User:Ramwell]] 22:40, 18 December 2006 (UTC)