Executive Loneliness
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| Author | Nick Jonsson |
|---|---|
| Language | English |
| Genre | Non-fiction, Self-help |
| Published | 2020 |
| Publisher | Evolve Systems Group Pty Ltd |
| Pages | 236 |
| ISBN | 9781646335886 |
| Website | Official website |
Executive Loneliness (ISBN 9781646335886) is a book written by Nick Jonsson that explores the psychological challenges faced by executives and top managers. The author addresses the question of why successful leaders, who appear to be well-supported and thriving, often feel isolated and lonely. The book examines the causes of this phenomenon and offers strategies to overcome these feelings.
Background
[edit]Executive Loneliness was published in 2020 by Evolve Systems Group and is based on both research and real-life experiences. Nick Jonsson, an executive and leadership coach, uses his own experiences and insights from other leaders to highlight the mental health challenges often faced by individuals in high-level positions.[1][2][3]
Summary
[edit]The book explores "executive loneliness," a condition caused by the high expectations, pressure, and responsibilities, that come with leadership roles, which often lead to isolation. Jonsson highlights common triggers like fear of showing weakness, maintaining a successful image, and lacking support. He offers strategies to address these issues, such as seeking help, building strong personal and professional relationships, and achieving work-life balance. He recommends that senior executives and entrepreneurs join a confidential peer group while emphasizing the importance of personally belonging to a community where we can be our authentic selves. The book seeks to destigmatize mental health challenges among leaders and promote open discussions on the topic.[4]
Reception
[edit]Executive Loneliness received positive reviews for its candid approach to a topic often overlooked in the corporate world. Critics praised the book for its insightful analysis and practical recommendations. It has been particularly well received by executives, entrepreneurs and mental health professionals who recognize the importance of addressing the psychological well-being of leaders.[5][6][7]
Since its release, Executive Loneliness created conversations about mental health among leaders, raising awareness about the issue. The book was referenced in various discussions and articles on executive mental health, contributing to further research and initiatives that support leaders in managing their well-being.[5][8][9][10]
See also
[edit]References
[edit]- ^ Tan, Adrian (June 17, 2023). "121: The Loneliness of the CEO: A Journey of Self-Discovery and Community Building". adriantan.com.sg. Retrieved 2024-09-18.
- ^ "Eliminate Leader Loneliness | Nick Jonsson | Episode 227 - Moving". Moving Forward Leadership. 2022-07-13. Retrieved 2024-09-18.
- ^ "'Executive Loneliness' - wat kan je ertegen doen?". EGN Nederland (in Dutch). 2023-02-10. Retrieved 2024-09-18.
- ^ "Executive Loneliness: The 5 Pathways to Overcoming Isolation, Stress, Anxiety & Depression in the Modern Business World". amazon.co.uk. Retrieved 2024-09-18.
- ^ a b "The Loneliness of the CEO: A Journey of Self-Discovery and Community Building". Adrian Tan. 2023-06-17. Retrieved 2024-09-18.
- ^ "Executive Loneliness: The 5 Pathways to Overcoming Isolation, Stress, Anxiety & Depression in the Modern Business World". Everand. Retrieved 2024-09-18.
- ^ "You in 2042 ... The Future of Work". podimo.com. Retrieved 2024-09-18.
- ^ Piperno, Michael (2023-03-20). "Self-Leadership and Executive Loneliness with Nick Jonsson". The Comvia Group. Retrieved 2024-09-18.
- ^ "HR Loneliness: Nick Jonsson's Pathways to Mental Well-Being in Business". iHeart. Retrieved 2024-09-18.
- ^ Graban, Mark (2022-07-04). "The Facade of Success: Executive Nick Jonsson on the Danger of Waiting Too Long to Ask for Help". Mark Graban. Retrieved 2024-09-18.
External links
[edit]- Official website of the author