Andrew Weil

This article is about the integrative medicine proponent. For the mathematician, see Andrew Wiles.

Andrew Thomas Weil (Born June 8, 1942) is an American author and physician, best known for establishing and popularizing the field of integrative medicine. Weil is the author of several best-selling books and runs a website and monthly newsletter, where he answers questions relating to health. He is the founder and Program Director of the Arizona Center for Integrative Medicine (formerly the Program in Integrative Medicine), which he started in 1994 at the University of Arizona. He has become one of the leading proponents of integrative medicine. He founded Weil Lifestyle LLC.

Introduction

Andrew Weil was born June 8, 1942 in Philadelphia, PA to parents of German and Ukrainian descent. His parents owned a millinery store. While disconnected from the natural world as a child, he excelled academically. He attended both college and medical school at Harvard University. As an undergraduate, Weil took the class Plants & Human Affairs, an ethnobotany class taught by Richard Evans Schultes. He went on to major in botany and wrote his thesis on the narcotic properties of nutmeg, and also served as an editor of the Harvard Crimson and the Harvard Lampoon. After medical school, Weil unconventionally did not seek residency. He completed a medical internship at Mt. Zion Hospital in San Francisco then worked for a year with the National Institute of Mental Health. From 1971-1974, he traveled throughout South America as a fellow for the Institute of Current World Affairs. He published his first book, The Natural Mind, in 1972. The book's basic theme is that highs come from within the body, and that drugs access these states rather than produce them. Weil has written or co-written nine books since, and was a regular contributor to High Times magazine from 1975 to 1983. His early works explored altered states of consciousness, but has since expanded his scope to encompass healthy lifestyles and health care in general. As Weil entered his 60s, he began shifting his focus to the health concerns of older Americans. His most recent book, Healthy Aging, looks at growing older from a physical, social and cross-cultural perspective, and emphasizes that aging cannot be reversed, but can be accompanied by good health, "serenity, wisdom, and its own kind of power and grace."

Medical philosophy

Weil's general view is that patients do best utilizing both mainstream and alternative medicine. In general, he believes that mainstream medicine is well-suited to crisis intervention, and alternative medicine is best utilized for prevention and health maintenance. He believes integrative medicine is an intelligent combination of both, and that the focus on healing should be on the body's own internal healing mechanisms and system. Nutrition, exercise, and stress reduction are emphasized in almost all of Weil's health works.

Weil acknowledged the influence of many individuals, philosophical and spiritual ideas, and techniques on his approach to alternative medicine. Among the individuals who strongly influenced Weil's professional and personal life is the late osteopath Robert C. Fulford, who specialized in cranial manipulation.

Weil is open about his past use of illegal substances, claiming, "I think I've tried about every drug," in his book From Chocolate to Morphine. He is equally open with his views on ending the War on Drugs, citing the benefits of many banned plants. In fact, the opening paragraph of From Chocolate to Morphine reads: "Drugs are here to stay. History teaches that it is vain to hope that drugs will ever disappear and that any effort to eliminate them from society is doomed to failure." Weil claims that humans have an innate need to alter their consciousness, and that there is no such thing as good or bad drugs, merely that some individuals have good or bad relationships with certain substances.

As with his writings on drug usage, Weil's views on general health are informed by his botanical training. He contends that because human beings co-evolved with plants, whole-plant compounds generally assimilate less problematically than new chemical creations. Generally, Weil is of the view that the profit represented by patentable pharmaceutical compounds has diverted attention away from low-cost, safe, simple lifestyle interventions that usually lead to better outcomes.

Weil has written about the healing properties of medicinal mushrooms and Psilocybin mushrooms in several of his books, and is an admitted mycophile. Weil, pointing out that, "mushrooms have little to do with the sun," has speculated that wild mushrooms contain "lunar energy", the consumption of which may "stimulate imagination and intuition."

Weil also contends that physicians have a responsibility to be models of healthy living. His Program in Integrative Medicine at the University of Arizona incorporates structured time for meditation, exercise, and socializing among its fellows.

Honors

• Forbes on-line magazine wrote: "Dr. Weil, a graduate of Harvard Medical School, is one of the most widely known and respected alternative medicine gurus. For five years, he has offered straightforward tips and advice on achieving wellness through natural means and educating the public on alternative therapies" and listed his web site in their Best of the Web Directory in the "Alternative Medicine" category, listing it as one of the three "Best of the Web" picks in that category.

• Weil appeared on the cover of Time Magazine in 1997 and 2005. Time Magazine also named him one of the 25 most influential Americans in 1997 and one of the 100 most influential people in the world in 2005. He received the John P. McGovern Award in Behavioral Sciences from Smithsonian Associates in 2005.

• Mycologists Dr. Gustan Guzman, Fidel Tapia, and Paul Stamets honored Weil by naming a newly discovered mushroom, Psilocybe weilii, in 1995.

• Weil was honored by the Institute for Health and Healing in San Francisco as their 2006 Pioneer in Integrative Medicine.
• He was inducted into the Academy of Achievement in 1998.

• Dr. Weil was honored by the New York Open Center [2] in 2004 as having made "extraordinary contributions to public awareness of integrative and complementary medicine."

Arizona Center for Integrative Medicine (AzCIM)

In 1994, Weil founded the Program in Integrative Medicine (PIM) at University Medical Center and the University of Arizona in Tucson. It offers residential and research fellowship programs and operates an outpatient clinic according to Weil's principles; emphasizing prevention over treatment and focusing on nutrition, botanical medicines and mind-body interventions to complement conventional synthetic drug and surgery protocols. It also operates an annual Nutrition and Health Conference and a Botanical Medicine conference. As of 2008, more than 450 physicians, physician assistants and nurse practitioners had completed the program. Weil says the expense associated with running PIM, reportedly $3 million annually, led him to agree to lend his name to commercial products to provide steady revenue for this and other research efforts in line with his philosophy.

In April 2008, the Arizona Board of Regents recognized the Program as a Center of Excellence and renamed it the Arizona Center for Integrative Medicine. Since the founding of the University of Arizona program, academic instruction in integrative medicine has grown rapidly. There are now 42 academic medical centers that offer integrative medicine programs, including the Mayo Clinic, Harvard Medical School and Georgetown, Duke and Columbia Universities.

Books and Publications

Weil's writings span over thirty years and include the following ten books:

• The Natural Mind (1972, rev. 2004)
• Marriage of Sun and Moon: Dispatches from the Frontiers of Consciousness (1980, rev. 2004)
• Health and Healing (1983, rev. 2004)
• From Chocolate to Morphine with Winifred Rosen (1983, rev. 2004)
• Spontaneous Healing (1995)
• Natural Health, Natural Medicine (1995, rev. 2004)
• 8 Weeks to Optimum Health (1997, rev. 2006)
• Eating Well for Optimum Health (2000)
• The Healthy Kitchen with Rosie Daley (2002)
• Healthy Aging (2005)
• Why Our Health Matters (forthcoming - September 2009)

He has written forewords for books by Paul Stamets, Lewis Mehl-Madrona, Tolly Burkan, and Wade Davis, among others.

In addition to answering a few questions a week on his website, Dr. Weil also writes and answers health related questions in Time Magazine.

Personal diet

Weil states that he starts most days with a cup of matcha, and is an advocate of green tea, which he considers to be less jangling and addictive than coffee. He is also an outspoken critic of partially hydrogenated oils, which he considers dangerous to the heart and possibly carcinogenic. In his books, he also states that he avoids high fructose corn syrup, artificial dyes, and artificial flavors, although he admits the evidence that they are detrimental is unproven.

Weil's personal diet is pescetarian. Weil is a big proponent of organic fruits and vegetables, and has his own 2,500-square-foot (230 m²) organic garden at his home in Arizona. He eats fish 2–3 times per week, mostly sardines and wild Alaskan salmon. Both fish are found wild in cold waters, low on the food chain, and therefore low in mercury content. These fish are also managed well and not threatened, or endangered. He also consumes dairy products in moderation, mostly in the form of semisoft, high quality European cheeses, like Gruyere. He says that the only drug he consumes regularly these days is caffeine, in the form of green tea, and 70 % or higher dark chocolate.

Weil originally adopted a lacto-vegetarian diet for personal reasons in 1975. In 1985, Weil made a conscious choice to eat less dairy and add fish to his diet. He found that this new diet gave him greater flexibility when traveling and dining out as well as the nutritional benefits of fish consumption. He remains concerned about the negative environmental consequences of raising animals for meat as well as the environmental impact of overfishing. Even before cutting down on dairy consumption, Weil entirely avoided one dairy product, milk for his entire adult life, writing in 1999:

"The fact is that people of European origin are in the minority when it comes to favoring milk and dairy products. Most cultures of the world regard drinking cow's milk in adulthood as outlandish if not disgusting. I myself have not drunk milk in 50 years: I didn't like it even as a child...Clearly, milk is not a requirement for good health. In fact, I believe that many people could actually improve their health if they reduced their consumption of milk and products made from it."

In an interview on Larry King Live, Weil claims that sugar, starch, refined carbohydrates, and trans-fat are far more dangerous to the human body than saturated fat. Weil is an advocate for certain medicinal mushrooms in a daily diet.[3]

Controversy

Some have criticized Dr. Weil for promoting unverified beliefs. Weil's rejection of some aspects of evidence-based medicine and promotion of alternative medicine practices that are not verifiably efficacious has been criticized by noted physicians such as Dr. Arnold S. Relman in his 1998 article "A Trip to Stonesville: Some Notes on Andrew Weil".

large amounts of veggie semen

External links

• Andrew Weil official website
• Weil Foundation
• Why Our Health Matters
• Arizona Center for Integrative Medicine, formerly the Program in Integrative Medicine, University of Arizona
• Andrew T. Weil, "The Strange Case of the Harvard Drug Scandal"
• Andrew Weil Interview on PR.com
• Interview Podcast with Dr. Andrew Weil on Healthy Aging
• Arnold S. Relman, "A Trip to Stonesville: Some Notes on Andrew Weil" The New Republic, December 14, 1998 (via Quackwatch)
• Shari Roan, "Two Pros Duke It Out Over Alternative Medicine" Los Angeles Times, December 14, 1998
• Andrew Weil, Self Healing (newsletter)
• A list of Weil's books in print, from Amazon.com
• In-depth interview with Andrew Weil from the Academy of Achievement
• The Moral Ferocity of Eating Animals by Andrew Weil