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==References==
==References==
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==External links==
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Revision as of 20:13, 17 February 2009


Tangerines, (mandarin oranges) (raw)
Nutritional value per 100 g (3.5 oz)
Energy223 kJ (53 kcal)
13.34 g
Sugars10.58 g
Dietary fiber1.8 g
0.31 g
0.81 g
Vitamins and minerals
VitaminsQuantity
%DV
Thiamine (B1)
5%
0.058 mg
Riboflavin (B2)
3%
0.036 mg
Niacin (B3)
2%
0.376 mg
Pantothenic acid (B5)
4%
0.216 mg
Vitamin B6
5%
0.078 mg
Folate (B9)
4%
16 μg
Vitamin C
30%
26.7 mg
MineralsQuantity
%DV
Calcium
3%
37 mg
Iron
1%
0.15 mg
Magnesium
3%
12 mg
Phosphorus
2%
20 mg
Potassium
6%
166 mg
Sodium
0%
2 mg
Zinc
1%
0.07 mg
Percentages estimated using US recommendations for adults,[1] except for potassium, which is estimated based on expert recommendation from the National Academies.[2]

The tangerine (Citrus × tangerina) is an orange- or red-coloured citrus fruit. It is a variety of the Mandarin orange (Citrus reticulata). Tangerines are smaller than most oranges, and the skin of some varieties will peel off more easily. The taste is often less sour, or tart, than that of an orange.

Good quality tangerines will be firm to slightly soft, heavy for their size, and pebbly-skinned with no deep grooves, as well as orange in color. Peak tangerine season is short, lasting from November to January in the Northern Hemisphere.

The Honey tangerine, originally called a murcott, is very sweet, as its name suggests. Other popular kinds include the sunburst tangerines and Fairchild tangerines.

One of the oldest and most popular varieties is the Dancy tangerine, but it is no longer widely grown.[3] The Dancy was known as the zipper-skin tangerine, and also as the kid-glove orange, for its loose, pliable peel. Its peak season is December, so children would often receive one in their Christmas stockings. For this reason it is commonly known as a 'Christmas Orange'.

Tangerines are most commonly peeled and eaten out of hand. The fresh fruit is also used in salads, desserts and main dishes. Fresh tangerine juice and frozen juice concentrate are commonly available in the United States. Tangerines are a good source of vitamin C, folate and beta-carotene. They also contain some potassium, magnesium and vitamins B1, B2 & B3.

The number of seeds in each segment (carpel) varies greatly.

Historically, the name tangerine comes from Tangier, Morocco, a port from which the first tangerines were shipped to Europe. The adjective tangerine, from Tangier or Tanger, was first recorded as an English word in 1710.

A popular alternative to tangerines are clementines, which are also a variant of the mandarin orange.


Top Ten Tangerines, Mandarin orange, clementines Producers — 2005
(1000 tonnes)
 China 11,395
 Spain 2,125
 Brazil 1,270
 Japan 1,132
 Iran 720
 Thailand 670
 Egypt 665
 South Korea 639
 Pakistan 587
 Italy 585
 Turkey 585
World Total 19,734.84
Source:
UN Food & Agriculture Organisation (FAO)
[1]

References

  1. ^ United States Food and Drug Administration (2024). "Daily Value on the Nutrition and Supplement Facts Labels". FDA. Archived from the original on 2024-03-27. Retrieved 2024-03-28.
  2. ^ National Academies of Sciences, Engineering, and Medicine; Health and Medicine Division; Food and Nutrition Board; Committee to Review the Dietary Reference Intakes for Sodium and Potassium (2019). Oria, Maria; Harrison, Meghan; Stallings, Virginia A. (eds.). Dietary Reference Intakes for Sodium and Potassium. The National Academies Collection: Reports funded by National Institutes of Health. Washington, DC: National Academies Press (US). ISBN 978-0-309-48834-1. PMID 30844154. Archived from the original on 2024-05-09. Retrieved 2024-06-21.
  3. ^ Dancy Tangerine

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