Talk:Smolov Squat Routine
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[edit]Is this notable? — Preceding unsigned comment added by 202.50.5.100 (talk) 00:07, 8 January 2019 (UTC)
i read that this is a 16 week program, but when i count the weeks up it totals to 13. What am i missing?
June 2013
[edit]
Note: For all editors: Please do not post detailed level of information on the how to do the Smolov Squat Routine as Wikipedia is not a manual. If you want to improve the article, please go ahead but mind the rules. Thank you. -- Alexf(talk) 00:11, 12 June 2013 (UTC)
Hi, I still don't see how simply listing the intensities and volumes prescribed in this program makes the article a manual. It does not tell you how to perform the program. Also, the real numbers (whichever ones they may be) should be listed as the external links seem to vary. — Preceding unsigned comment added by 74.105.93.125 (talk) 01:13, 12 June 2013 (UTC)