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Summary

Description
English: Four components of Hatha Yoga: Shatkarmas (purifications, here the start of Nauli with Uddiyana Bandha), Asanas (postures, here Mayurasana, Peacock Pose), Mudras (here, Viparita Karani), and Pranayama (breath control, here Kapalabhati).
Date
Source Own work
Author Chiswick Chap

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Component images:

  • File:Jogapradipika_29_Viparitakarana.jpg
  • File:Jogapradipika_16_Mayurasana.jpg
  • File:Nauli.jpg
  • File:Tanumânasî_kapalabhati.JPG

Captions

Four components of Hatha Yoga: Shatkarmas, Asanas, Dhyana, Pranayama

Items portrayed in this file

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16 October 2019

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Date/TimeThumbnailDimensionsUserComment
current08:41, 17 October 2019Thumbnail for version as of 08:41, 17 October 2019503 × 493 (28 KB)Chiswick Chapinclude a mudra (i.e. replace a component)
08:15, 17 October 2019Thumbnail for version as of 08:15, 17 October 2019503 × 493 (29 KB)Chiswick Chapreplace unlicensed image
12:01, 16 October 2019Thumbnail for version as of 12:01, 16 October 2019503 × 702 (42 KB)Chiswick ChapUser created page with UploadWizard

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